Planning a visit to East Tennessee? The region’s unique geography offers a rare opportunity to experience two unforgettable adventures in one day: a white-knuckle ride down the Ocoee River and a scenic hike through the lush Cherokee National Forest. If you’re headed to Outland Expeditions for a rafting trip, you’re already at the gateway of one of the most biodiverse and scenic forests in the Southeast.

Combining whitewater rafting with a hiking excursion gives you a deeper, more enriching outdoor experience. You don’t have to choose between land and water—by planning your visit right, you can take advantage of both and make the most of your time in the Tennessee wilderness.

Why You Should Combine Rafting and Hiking on Your Ocoee Trip

Many travelers head to Polk County with just the Ocoee River in mind. That’s understandable—rafting the Ocoee is a legendary experience, famous for its Class III and IV rapids and rich Olympic history. But by only doing the river, you’re missing out on one of the best parts of the region: the Cherokee National Forest, which stretches for over 650,000 acres and surrounds the Ocoee River like a natural amphitheater.

When you combine hiking and rafting, you’re tapping into the best of what Tennessee has to offer—fast-paced river action and slow-paced forest serenity. It’s an ideal match for couples looking for variety, groups wanting a full-day itinerary, or solo adventurers who want to fully immerse themselves in the environment.

You’ll get your heart racing during the rafting trip, then unwind on a forest trail where the only sound might be a waterfall or the crunch of leaves underfoot. It’s this contrast—adrenaline and calm—that makes the combination so special.

Where to Hike Near the Ocoee River

You don’t have to drive for hours to find a good trail. Some of the best hiking trails in Cherokee National Forest are located within a short distance of Outland Expeditions. Whether you’re looking for a quick out-and-back or a longer trek through the forest, there’s something nearby for every skill level.

Take the Benton Falls Trail, for instance. It’s one of the most accessible hikes in the area, with well-maintained paths and a scenic waterfall at the end. It’s a great choice for families, beginners, or anyone wanting to stretch their legs after a few hours on the river.

More experienced hikers might opt for something a bit more challenging like Chestnut Mountain Trail. This trail takes you up to high ridges with panoramic views of the Ocoee River basin, offering an aerial perspective of where you just rafted. Other popular options include Rock Creek Trail and Gee Creek Trail—both offering shaded paths, creek crossings, and peaceful immersion in Tennessee’s Appalachian wilderness.

Each trail offers its own experience, but they all deliver the same reward: a deeper connection with nature, and a perfect way to cool down or warm up before or after your river adventure.

Making the Most of Your Adventure Day

Timing is everything when you’re trying to squeeze both rafting and hiking into one trip. A smart approach is to begin your day with a short morning hike, then schedule your rafting trip for the afternoon. This lets you enjoy the forest when it’s cool and quiet, and experience the thrill of the river during peak flow.

Alternatively, if you’re booked for a morning rafting run, take the opportunity to rest up afterward, enjoy a picnic lunch, and then head out on a trail. Many Outland Expeditions guests enjoy grabbing food locally and hiking at a relaxed pace, especially if they’ve been on the full-day Middle and Upper Ocoee runs.

You don’t need to be an ultra-athlete to make it work. These trips are designed to be doable for most moderately active people. The key is to pick trail lengths and rafting times that complement each other.

What to Bring and How to Prepare

Packing smart will make your day much more enjoyable. A lightweight daypack with a water bottle, quick-dry towel, and a change of clothes will go a long way. Be sure to wear shoes that work for both hiking and getting wet—or bring a second pair you can swap out between adventures. Sunscreen, insect repellent, and a small first aid kit are also recommended.

Dressing in layers is smart, especially during the shoulder seasons. Morning hikes can be cool, but afternoons on the river heat up quickly. Outland Expeditions provides all necessary gear for rafting, including helmets, life vests, and paddles—so focus your packing on what you’ll need before and after the trip.

Who This Experience Is Perfect For

This combo adventure appeals to a wide range of visitors:

Families with teenagers who want action-packed activities without needing a full week to explore.
Couples seeking a memorable weekend getaway with variety and scenic beauty.
Corporate and school groups looking for bonding activities that encourage teamwork and challenge.
Solo travelers wanting to unplug and reconnect with nature on their own terms.

Whether you’re planning a weekend trip from Chattanooga or a longer vacation in the Smoky Mountains, adding both rafting and hiking to your itinerary guarantees you’ll leave with more than just photos—you’ll leave with stories.

Seasonal Tips for Hiking and Rafting in Tennessee

Spring through early fall is ideal for combining Ocoee rafting and hiking in Cherokee National Forest. In spring, waterfalls are flowing strong and wildflowers are blooming along the trails. Summer offers long days perfect for rafting, followed by shaded hikes in the cool forest canopy. Autumn brings crisp air and stunning fall foliage that makes every hike feel like a scene from a postcard.

The rafting season generally runs from mid-May to early fall, depending on dam schedules. Hiking is possible year-round, but the warmer months are particularly inviting due to ideal trail conditions and well-maintained paths.

Where to Stay to Extend Your Trip

Many Outland Expeditions guests choose to turn their adventure day into a full weekend by booking nearby lodging. Options include rustic camping in Cherokee National Forest, glamping-style cabins, and local bed-and-breakfasts. Staying overnight gives you more time to explore nearby lakes, scenic drives, and even other rafting rivers like the Hiwassee if you’re extending your vacation.

There are also group-friendly accommodations for retreats, reunions, and weekend outings, all within a short drive of both hiking trails and the Outland Expeditions outpost.

Why Outland Expeditions Is the Perfect Starting Point

Outland Expeditions has been guiding guests down the Ocoee River for over 20 years. Safety is our top priority, but so is making sure every trip is full of fun, energy, and unforgettable moments. Our team knows the region inside and out—including the best trails, picnic spots, and hidden gems of Cherokee National Forest.

When you raft with Outland, you’re not just signing up for a river trip. You’re getting access to local knowledge and a team that can help you craft a day that’s as dynamic as the terrain itself. We’ve helped thousands of guests build the perfect combo day—and we’d love to help you do the same.

Ready to Plan Your Adventure?

The best outdoor experiences blend excitement with exploration. Whether you’re a thrill-seeker, nature lover, or somewhere in between, combining Ocoee River rafting with a Cherokee Forest hike is the ultimate way to explore East Tennessee.

Book your Ocoee rafting tour with Outland Expeditions today and make time to hike the trails that wind through Tennessee’s most beautiful mountain forest. Experience the river. Explore the forest. Make it a day to remember.

Book your Ocoee rafting and Cherokee hiking adventure now and unlock the best of Tennessee’s wild side.

Combining Hiking in Cherokee Forest with Your Ocoee River Trip